Acne in Adulthood: Why It Happens and How to Treat It Responsibly
If you thought acne was something you’d left behind in your teenage years, you’re not alone in your frustration. Adult acne is a common skin concern — and it can feel particularly disheartening when you thought those breakouts were long gone. But the truth is, it’s completely normal to experience spots, bumps and flare-ups well into your 20s, 30s, 40s and beyond.
At Arieia, we take a responsible approach to skincare — that means understanding the root causes of your skin issues and working with your skin, not against it. So let’s explore why adult acne happens, and how we can help you treat it effectively and compassionately.
Why Do Adults Get Acne?
Adult acne can be triggered by a number of factors — some of which are within your control, and others that aren’t. These include:
1. Hormonal fluctuations
Changes during your menstrual cycle, perimenopause or menopause can cause oil production to spike, leading to clogged pores and breakouts.
2. Stress
Increased stress levels can raise cortisol, a hormone that affects your oil glands and can worsen acne.
3. Skincare or makeup products
Using products that are too harsh or comedogenic (pore-clogging) can irritate your skin or block pores.
4. Diet and gut health
While food isn’t always the cause, for some people, dairy, sugar or highly processed foods can contribute to breakouts.
5. Underlying skin imbalances
Dehydrated skin, barrier damage or inflammation can all be contributing factors. Often, acne is a symptom of deeper skin stress.
A Responsible Approach to Acne Treatment
At Arieia, we don’t believe in quick fixes or aggressive treatments that strip your skin and cause more harm than good. Instead, we focus on long-term skin health using evidence-based, tailored treatments designed to support your skin’s natural function.
Here’s how we help:
1. In-depth consultation
We take time to understand your skin, your history and your lifestyle. Every acne journey is different — and we treat it that way.
2. Bespoke treatment plans
We may recommend a combination of gentle exfoliation (such as chemical peels), anti-inflammatory ingredients, barrier-repairing facials, or targeted microneedling to support healing and reduce scarring.
3. Homecare guidance
We’ll advise on effective, non-irritating skincare you can use at home to maintain your results and avoid future flare-ups.
4. Lifestyle and holistic support
Because we understand that true skin health is about more than products — it’s also about balance, stress management and overall wellbeing.
Real Results Take Time
Adult acne can be emotionally exhausting, but with the right approach, real change is possible. We’re here to help you navigate your journey with kindness, care and expert support — so you can feel comfortable in your skin again, without harsh measures or unrealistic expectations.
Ready to feel confident in your skin?
Whether you're looking to target a specific concern or simply want to feel your best, we're here to guide you with expert advice and responsible treatments tailored just for you. Book a consultation today and take the first step on your graceful journey.
